Chp 3.5 - The 4 Mindset Shifts to do Shadow Work

In this video, I talk about the 4 Perspective Shifts that we have to make in our mindset in order to properly do Shadow Work.

Without these, we will struggle with starting and stopping. With doubting and believing. With wondering if we’re sane or delusional. With wondering if the journey is worth it or do we stop here and make the best of our current situation.

These 4 shifts help you know when to apply the brakes versus when to move forward without the Inner Critic making that decision even harder.

Click the video below to watch.